{"id":541,"date":"2024-07-03T10:18:38","date_gmt":"2024-07-03T08:18:38","guid":{"rendered":"https:\/\/fisioterapiadeladona.com\/post-parte\/"},"modified":"2024-07-05T12:50:45","modified_gmt":"2024-07-05T10:50:45","slug":"post-parto","status":"publish","type":"page","link":"https:\/\/fisioterapiadeladona.com\/es\/post-parto\/","title":{"rendered":"POST PARTO"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light hero\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2413\" height=\"1609\" class=\"wp-block-cover__image-background wp-image-50\" alt=\"\" src=\"https:\/\/blamark.com\/SILVIA\/wp-content\/uploads\/2024\/06\/Espai_Ale__018.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018.jpg 2413w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018-300x200.jpg 300w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018-1024x683.jpg 1024w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018-768x512.jpg 768w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018-1536x1024.jpg 1536w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__018-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2413px) 100vw, 2413px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading o-typing-delay-100ms o-typing-fast has-white-color has-text-color has-link-color has-x-large-font-size wp-elements-b9060dd5dea217a013979c9f6d67d8b8\"><strong><o-anim-typing>POST PART<\/o-anim-typing><\/strong>O<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-0d6a0d3a359251558ce9c9e6e5c5ccbf\"><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull mediatext medio wp-duotone-unset-1\" style=\"min-height:857px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-90 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(45deg,rgb(41,53,115) 0%,rgb(175,139,187) 48%,rgb(96,160,159) 100%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2111\" class=\"wp-block-cover__image-background wp-image-194\" alt=\"\" src=\"https:\/\/blamark.com\/SILVIA\/wp-content\/uploads\/2024\/06\/logoSILVIA.png\" data-object-fit=\"cover\" srcset=\"https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA.png 2000w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-284x300.png 284w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-970x1024.png 970w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-768x811.png 768w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1455x1536.png 1455w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1940x2048.png 1940w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading\">El post parto es una etapa de la que por suerte cada vez se habla m\u00e1s. Mucha intensidad en poco tiempo.<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Cambios en los roles familiares por la llegada de una (o m\u00e1s) criaturas, cambios corporales de la mujer, ya haya tenido un parto vaginal o por ces\u00e1rea, cambios hormonales, en el sue\u00f1o&#8230; Por todo esto es tan importante un buen acompa\u00f1amiento en esta etapa.<\/p>\n\n\n\n<p>Hay varias sesiones o herramientas interesantes que puedes elegir en funci\u00f3n de las necesidades, o regalarte (a ti misma oa una amiga) un pack postparto, completo y m\u00e1s econ\u00f3mico.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light coberta wp-duotone-unset-2\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-cyan-bluish-gray-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-cover alignwide is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"42\" class=\"wp-image-194\" style=\"width: 40px;\" src=\"https:\/\/blamark.com\/SILVIA\/wp-content\/uploads\/2024\/06\/logoSILVIA.png\" alt=\"\" srcset=\"https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA.png 2000w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-284x300.png 284w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-970x1024.png 970w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-768x811.png 768w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1455x1536.png 1455w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1940x2048.png 1940w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/> <strong><strong>Acompa\u00f1amiento al Postparto:<\/strong><\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Valoraci\u00f3n:<\/strong><br>Veremos desde d\u00f3nde partimos y tener un diagn\u00f3stico basado en la cl\u00ednica y la funcionalidad. La valoraci\u00f3n consta de una entrevista de h\u00e1bitos, ya continuaci\u00f3n vemos c\u00f3mo est\u00e1 la postura, abdomen, diafragma y el suelo p\u00e9lvico. Valorar\u00e9 tambi\u00e9n que no exista di\u00e1stasis abdominal, as\u00ed como las cicatrices.<\/p>\n\n\n\n<p><strong>Tronco, M\u00e9todo 5P:<\/strong><br>Despertamos la faja abdominal y la fortalecemos. Tambi\u00e9n trabaja de forma refleja la musculatura profunda del suelo p\u00e9lvico.<\/p>\n\n\n\n<p><strong>Gimnasia Abdominal Hipopresiva:<\/strong><br>Te ense\u00f1o esta t\u00e9cnica tan conocida para la recuperaci\u00f3n post parto.<\/p>\n\n\n\n<p><strong>Suelo Pelviano en Forma:<\/strong><br>Aprender\u00e1s a realizar ejercicios de kegel de manera consciente y correcta.<\/p>\n\n\n\n<p><strong>Porteo Ergon\u00f3mico por la Madre y el Beb\u00e9 (Asesor\u00edas):<\/strong><br>Ense\u00f1ar a realizar porteo correctamente, protegiendo el suelo p\u00e9lvico de la madre.<\/p>\n\n\n\n<p><strong>Tratamiento de Cicatrices:<\/strong><br>Te ense\u00f1ar\u00e9 a trabajar tus cicatrices con t\u00e9cnicas manuales, ventosas, etc.<\/p>\n\n\n\n<p><strong>Radiofrecuencia:<\/strong><br>Una gran aliada para la recuperaci\u00f3n posparto. Puede ser \u00fatil para la di\u00e1stasis abdominal, cicatrices, tensi\u00f3n del suelo p\u00e9lvico, prolapso.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top PACKS has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#abb7c229\">\n<h1 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"42\" class=\"wp-image-194\" style=\"width: 40px;\" src=\"https:\/\/blamark.com\/SILVIA\/wp-content\/uploads\/2024\/06\/logoSILVIA.png\" alt=\"\" srcset=\"https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA.png 2000w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-284x300.png 284w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-970x1024.png 970w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-768x811.png 768w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1455x1536.png 1455w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/logoSILVIA-1940x2048.png 1940w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/> <strong><strong>PACK Postpart<\/strong><\/strong>o<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Incluye:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Sesi\u00f3n de valoraci\u00f3n del suelo p\u00e9lvico<\/li>\n\n\n\n<li>1 Sesi\u00f3n de tronco (m\u00e9todo 5P)<\/li>\n\n\n\n<li>1 Sesi\u00f3n de fortalecimiento del suelo p\u00e9lvico<\/li>\n\n\n\n<li>2 Sesiones de radiofrecuencia\/diatermia (30&#8242; cada una)<\/li>\n\n\n\n<li>1 Tronco propioceptivo hecho artesanalmente, de madera de pino de una sola pieza<\/li>\n<\/ul>\n\n\n\n<p><strong>Valor:<\/strong> 372\u20ac<\/p>\n\n\n\n<p><strong>Precio con descuento (20%):<\/strong> 397\u20ac<\/p>\n\n\n\n<p>Adem\u00e1s, tienes conexi\u00f3n directa conmigo v\u00eda WhatsApp para dudas o inquietudes.<\/p>\n\n\n\n<div class=\"wp-block-buttons animated backInLeft is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wa.me\/34699692842\" style=\"border-radius:0px\">CONT\u00c1CTAME \u2b62<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blamark.com\/SILVIA\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-1024x683.jpg\" alt=\"\" class=\"wp-image-49\" srcset=\"https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-1024x683.jpg 1024w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-300x200.jpg 300w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-768x512.jpg 768w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-1536x1024.jpg 1536w, https:\/\/fisioterapiadeladona.com\/wp-content\/uploads\/2024\/06\/Espai_Ale__017-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-541","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/pages\/541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/comments?post=541"}],"version-history":[{"count":2,"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/pages\/541\/revisions"}],"predecessor-version":[{"id":571,"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/pages\/541\/revisions\/571"}],"wp:attachment":[{"href":"https:\/\/fisioterapiadeladona.com\/es\/wp-json\/wp\/v2\/media?parent=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}